A nutritious dish combining turkey or chicken with a variety of vegetables including peppers, rice, and a yogurt-based sauce with spices. Great for a balanced meal.
1: Prepare the turkey or chicken with spices.
2: Cook the rice according to package instructions.
3: Chop the vegetables: pepper, pumpkin, leek, potato, and carrot.
4: Sauté the vegetables until tender.
5: Mix yogurt with curry, paprika, salt, and pepper to make the sauce.
6: Combine everything just before serving.
