1: Add frambuesas, 2 tablespoons of yogur, orange juice, and remolacha to the blender for Smoothie 1.
2: Blend until smooth.
3: For Smoothie 2, add arándanos, 2 tablespoons of yogur, banana, protein powder, a pinch of cinnamon, and peanut butter to the blender.
4: Blend until smooth.
